Be Body - The Potential of Feet touching Earth
Dance and somatics continuously oscillating between practice, theory, improvisation and play. The body as a field of inquiry and research, embodiment and fierce physicality.
Friday morning dance 10am - noon
10 classes sliding scale $250-$200
5 classes sliding scale $125-$100
Drop in $25
Dates:
September 19, 26,
October 3, 10, 17,
November 14, 21, 28
December 5, 12
At the Aikido Peace Education Center
Who doesn't want to start the day with a dance class!? A movement class where you won't imitate a teacher in front of a freakin' mirror. You will be exposed to a river of movement in resonance with each other. Yes, we'll sweat. Yes, we'll sense in. Yes we'll have fun and certainly some challenging moments. We'll embrace it all.
In this series we‘ll start with our feet. We explore the potential of feet touching earth. We look at the relationship of feet, arches and ankles to our knees, hips, spines and arms. We walk as it is forming the base for any jumping and flying movements. We talk about SHOES! We discover habits and investigate their usefulness. We'll enhance integrity of these structures to allow our bodies to leap and land safely.
These classes use the Axis Syllabus as a foundation for moving through space. We will dance in solo and with others, our body in relationship and in playful research mode.